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About

Welcome to EatSvasth!

At Eat Svasth, we are dedicated to more than just helping you lose weight; our mission is to ensure you keep it off for good. Lasting results come from more than just a diet plan. Our approach integrates nutrition, mental well-being, and sustainable lifestyle changes for comprehensive, long-term success.

What Sets Us Apart?

We excel in understanding food, macros, and real-world solutions. We've helped hundreds, including celebs, anchors, athletes, and top executives, achieve their weight loss goals enjoyably. Recognizing the challenges of maintaining weight loss, we've crafted a holistic program for long-term success. Achieve sustainable weight loss without giving up your favorite foods! Developed with top experts, our program offers practical, straightforward tools to help you reach and maintain your goals.

Our Evolution

Established in 2021, EatSvasth quickly became Bangalore's premier provider of nutritionally balanced, calorie-counted meals, tailored for healthy eating and weight loss. However, our journey of success led us to deeper  introspection.

A Holistic Revelation

We realized that while our meal plans were effective for initial weight loss, maintaining those results was challenging for many. This prompted a shift in our approach. We now adopt a holistic approach, addressing not just the physical aspects of health but also the mental and emotional facets. By considering the intricate interplay of mind, body, and spirit, we aim to provide lasting solutions.

Our Philosophy

  • Holistic Well-Being: Integrating mind, body, and spirit.

  • Evidence-Based Practices: Grounded in scientific research.

  • Sustainable Lifestyle Changes: Focused on long-term habits.

Our Dedicated Team

At EatSvasth, a passionate team of dieticians, nutrition experts, holistic coaches, and cognitive behavioral therapist is here to support your journey. Our specialists collaborate to turn your health goals into lasting realities.

Dieticians: Expert guidance on personalized nutrition plans.

Nutrition Experts: Cutting-edge advice for optimal health.

Holistic Coaches: Integrating mind and body wellness.

Cognitive Behavioral Therapist: Emotional well-being assistance for sustainable changes.

Transform Your Life with Our Holistic Weight Loss Program

Many know what’s healthy but struggle to take action. At EatSvasth, we bridge that gap, guiding you to achieve lasting well-being.

 

Our holistic weight loss program is perfect if you:

 

Feel Frustrated with Past Attempts: We offer fresh, effective solutions beyond traditional methods.

Embrace the Mind-Body Connection: Our practices nurture mental and physical harmony.

Seek Lifestyle Transformations: Move past restrictive diets to holistic, sustainable changes.

Desire Lasting Solutions: Focus on enduring lifestyle changes, not quick fixes.

Want Boosted Confidence: Experience enhanced self-esteem through holistic health.

Value Holistic Health: If you believe in the interconnectedness of mind and body, you’ll feel at home with us.

Our Commitment

At EatSvasth, we offer more than just services; we provide a transformative journey grounded in science. Our expert team in dietetics, nutrition, holistic coaching, and psychology supports you every step of the way. We ensure your goals are not only achieved but sustained for long-term well-being.

Personalized Plans: Tailored to your needs

Holistic Support: Mind and body alignment

Expert Guidance: From certified professionals

Join us for a sustainable path to health and vitality.

 

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