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About
Our Mission
At Eat Svasth, our mission is to help people achieve sustainable, affordable, and healthy weight loss.
Our holistic weight loss program is just perfect for you if you’ve said 'Yes' to any of the following
Are you frustrated with past weight loss attempts? We offer fresh, effective solutions that go beyond traditional methods, helping you finally achieve your goals.
Do you need to lose weight quickly for an occasion? We can help you shed those extra pounds fast and healthily, without resorting to detoxes or fad diets.
Wondering if you're eating right? We'll help you determine the right balance of macros to maintain your weight and stay healthy.
Don't like to cook separate meals for yourself while on a diet ?
Do you have any health concerns? We provide tailored nutrition plans to help you achieve your health goals effectively.
Desire Lasting Solutions? Focus on enduring lifestyle changes, not quick fixes.
Want Boosted Confidence? Experience enhanced self-esteem through holistic health.
What Sets Us Apart?
With a 98% success rate in offering calorie-counted 'Desi' meals for weight loss, we've learned that simplicity is key to lasting results. Complex diets aren't necessary; the real secret is getting the right macro proportions tailored to you. We focus on small, manageable changes, customizing calorie-deficit plans based on your personal metrics to ensure balanced nutrition.
"With our expertise in cooking nutritionally balanced Desi meals for weight loss and management, we're perfectly equipped to guide you to success"
Our Evolution
Established in 2021, EatSvasth quickly became Bangalore's premier provider of nutritionally balanced, calorie-counted meals, personalised for healthy eating and weight loss. However, our journey of success led us to deeper introspection.
A Holistic Revelation
We realized that while our meal plans were effective for initial weight loss, maintaining those results was challenging for many. This prompted a shift in our approach. We now adopt a holistic approach, addressing not just the physical aspects of health but also the mental and emotional facets. By considering the intricate interplay of mind, body, and spirit, we aim to provide lasting solutions.
Our Philosophy
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Holistic Well-Being: Integrating mind, body, and spirit.
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Evidence-Based Practices: Grounded in scientific research.
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Sustainable Lifestyle Changes: Focused on long-term habits.
Our Dedicated Team
At EatSvasth, a passionate team of dieticians, nutrition experts, holistic coaches, and cognitive behavioral therapist is here to support your journey. Our specialists collaborate to turn your health goals into lasting realities.
Dieticians: Expert guidance on personalized nutrition plans.
Nutrition Experts: Cutting-edge advice for optimal health.
Holistic Coaches: Integrating mind and body wellness.
Cognitive Behavioral Therapist: Emotional well-being assistance for sustainable changes.
Our Commitment
At EatSvasth, we offer more than just services; we provide a transformative journey grounded in science. Our expert team in dietetics, nutrition, holistic coaching, and psychology supports you every step of the way. We ensure your goals are not only achieved but sustained for long-term well-being.
Personalized Plans: Tailored to your needs
Holistic Support: Mind and body alignment
Expert Guidance: From certified professionals
Join us for a sustainable path to health and vitality.